Weigh In record (no journal entry) for 22 June 2024
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69 kg
Lost so far: 17.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2279 kcal
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Fat: 89.21g | Prot: 100.12g | Carbs: 269.36g.
Breakfast: Bresso Kräuter der Provence , Berger Wellness Schinken, S-Budget Österreichischer Gouda, SPAR Semmel. Lunch: Mischgemüse, Olivenöl, SPAR Schlagobers, Alpenhof Rindschnitzel, Spätzle, Clever Erdäpfel Speckig. Dinner: Pizzateig, Pizzakäse, Tomatensoße, Olivenöl, Salami. Snacks/Other: Becherkuchen. more...
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Losing 3.5 kg a Week
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MiaLove<3's Weight History
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