Weigh In record (no journal entry) for 22 June 2024
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72 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 10.73g | Prot: 12.49g | Carbs: 45.08g.
Breakfast: Foodspring Graine de Chia , Quaker Flocons d'avoine, U Miel de Fleurs, Carrefour Yaourt Brassé Nature, Fraises. more...
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Losing 0.6 kg a Week
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lea.bl71's Weight History
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