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Happy 😄 happy 😄 blessed positive Friday…
Full moon…. https://youtu.be/BSyOyAmDtMY?si=K92tPoxqyy6QSu97 🌕
I’ve changed my eating plan….for a bit…2 reasons.. main reason to support Linda to eat what she needs to eat to heal her gut…and put her colitis in remission….the other reason…eating 3 meals…giving my body what it normally…does eat…but still watching the intake…haven’t ate like this in over 20 years…it’s a challenge….
I didn’t win at bingo yesterday…but hadn’t planned to…lol…and it was ok…less temptation …to go to room acrost from me…to buy snacks….
Heat advisory for us….noticed a paper on door this morning…as I went out to refill Linda’s bird feeder…80…feels like 86….Only 830 another miserable day…for anyone that has to be in it…
Cold in winter…hot in summer…no in between any more…
Things to do…
Positive thoughts and energy to all…
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814 kcal
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Fat: 37.50g | Prot: 49.00g | Carbs: 69.00g.
Breakfast: Giant Eagle Raisin Bread, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup, Heartland Steel Cut Oats. Lunch: Daisy 4% Small Curd Cottage Cheese, Kroger Chicken Salad. Snacks/Other: Great value Misjudged strawberry electrolytes stick. more...
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