80,5
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75.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2667 kcal
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Fat: 60.26g | Prot: 137.10g | Carbs: 401.39g.
Breakfast: Peanut Butter Creamy Fiorentini MIO, Corn Flakes Crownfield MIO, Latte Zymil senza Grassi MIO, Skyr Pesca e Maracuja Milbona MIO, Banana MIO, Grano Soffiato al Miele Esselunga MIO, Choco Shells Crownfield Lidl MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Pan Bauletto Bianco Certossa MIO, Ketchup Bio Heinz MIO, Pane di Segale Daily Bread MIO, Uova Smart MIO. Dinner: Fusilli la Molisana MIO, Filetti di Tonno Pinne Gialle Ocean Sea Lidl MIO, Olio Extra Vergine di Oliva, Carote MIO, Sale MIO. Snacks/Other: Snickers MIO, Sale MIO, Fette Biscottate con Farina Integrale Certossa MIO, Noci Alesto MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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Losing 2.1 kg a Week
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alohaerba92's Weight History
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