Weigh In record (no journal entry) for 20 June 2024
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83.5 kg
Lost so far: 0.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 29.89g | Prot: 38.88g | Carbs: 135.58g.
Breakfast: Café com Açúcar, Kenko Gergelim Branco Tostado, Queijo Fresco, Yoki Polvilho Doce, Ovo. Dinner: Coca-Cola Coca-Cola Zero (Lata), Bolinho Caipira. Snacks/Other: Melancia. more...
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Losing 3.5 kg a Week
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Fabiola dos anjos's Weight History
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