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1039 kcal
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Fat: 27.41g | Prot: 63.62g | Carbs: 129.53g.
Breakfast: Brown Sugar, Canderel Stick, Jungle Oats, SPAR Long Life Full Cream Milk, Coffee with Milk, Tea with Milk. Lunch: Woolworths Mixed Leaf Salad, Chicken Breast Meat, Wellington's Sweet Chilli Sauce, Hard-Boiled Egg, Carrots, Tomatoes, Cucumber (with Peel), Crosse & Blackwell Trim Mayonnaise. Dinner: Bakers Lemon Creams (1), McCain Oven Bake Chips, Tea with Milk, All Gold Tomato Sauce, Onions, Crosse & Blackwell Trim Mayonnaise, Tuna in Water (Canned), Tomatoes, Brown Bread. Snacks/Other: Woolworths Royal Gala Apples. more...
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1716 kcal
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Exercise:
Hanging Laundry - 10 minutes, Cooking - 10 minutes, Stretching (yoga) - 5 minutes, Sleeping - 8 hours, Resting - 8 hours, weekday - deskwork and driving - 7 hours and 35 minutes. more...
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Jules0077's Weight History
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