Weigh In record (no journal entry) for 20 June 2024
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87.3 kg
Lost so far: 6.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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112 kcal
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Fat: 0.25g | Prot: 13.12g | Carbs: 11.05g.
Breakfast: Arla Skyr Naturel, AH Bramen. more...
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Losing 0.3 kg a Week
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