Weigh In record (no journal entry) for 20 June 2024
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106.3 kg
Lost so far: 5.7 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 30.58g | Prot: 40.11g | Carbs: 133.34g.
Breakfast: Thé sans Sucre, Pain Blanc au Poids, St Hubert St Hubert 41, Carrefour Lait Demi Écrémé. Lunch: Yaourt Maison léger, Patrimoine Gourmand Abondance, Nautica Surimi, Panzani Spaghetti , Panzani Sauce Tomate Cuisinée aux Petits Légumes. more...
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Losing 2.1 kg a Week
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Capsulime's Weight History
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