Weigh In record (no journal entry) for 20 June 2024
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73.8 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 57.14g | Prot: 65.88g | Carbs: 58.73g.
Breakfast: Yeşil Zeytin, Haşlanmış Yumurta, Süzme Peynir, Uno Roll Ekmek Sade. Lunch: Köfte, Patates Kızartması, Fırında Köfte. more...
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Losing 2.1 kg a Week
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kuzeyyyyyyy's Weight History
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