rainbowmay's Journal, 23 Jan 16

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:) 4 kilos en 8 días, estoy feliz! faltan 16!

89.5 kg Lost so far: 0 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2016:

597 kcal

Fat: 11.64g | Prot: 50.94g | Carbs: 73.88g. Breakfast: Leche Descremada, Ciruela. Lunch: Wasil Lentejas Listas para Servir. Dinner: Sopraval Pechuga de Pavo Ahumada, Huevo (Entero). Snacks/Other: Sandía. more...

3120 kcal

Exercise: Standing - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Comments

4 kilos en 8 dias? tremendo!

26 Jan 16 by member: LosingMyReligion

Siiiii....me he puesto las pilas :) sin dejar de comer :)

27 Jan 16 by member: rainbowmay


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rainbowmay's Journal, 23 Jan 16

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