Weigh In record (no journal entry) for 19 June 2024
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71.3 kg
Lost so far: 7.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 27.02g | Prot: 43.56g | Carbs: 98.62g.
Breakfast: Coffee with Milk. Dinner: Cooked Carrots, Green Peas (Frozen) , Tastic White Rice, Chicken Wing (Skin Eaten). more...
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Losing 0.1 kg a Week
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Bronwyn1711's Weight History
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