Weigh In record (no journal entry) for 19 June 2024
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96.4 kg
Lost so far: 4.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 42.57g | Prot: 36.50g | Carbs: 106.53g.
Breakfast: Великолукский Молочный Комбинат Сосиски Детям с Индейкой, Суп Гречневый с Курицей. Lunch: Бон Пари Фруктовый Лёд Взрывной Ураган. Dinner: Сасси, Макароны по Флотски. Snacks/Other: Ярче Fire Ox. more...
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Losing 4.2 kg a Week
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