Weigh In record (no journal entry) for 19 June 2024
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 57.85g | Prot: 94.24g | Carbs: 119.41g.
Breakfast: Indocafe Original Blend. Lunch: Sami Raos Baso Aci Geprek. Dinner: Cooked Green Papaya, Pineapple, Rumah Makan Sederhana Sayur Nangka, WPI 90 Whey Protein Isolate 90, Baked or Fried Coated Chicken Breast with Skin, Muscle First Pro Casein, Egg, Uleg Sambal Ijo. more...
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steady weight
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Mazy Moe's Weight History
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