Weigh In record (no journal entry) for 18 June 2024
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74.4 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 53.83g | Prot: 171.25g | Carbs: 46.80g.
Breakfast: Kırmızı Domates, Yeşil Zeytin, Tarabya Dilimli Kaşar, Uno Roll Ekmek Sade. Lunch: Eker Süzme Yoğurt, Tavuk Göğüs Eti (Kızarmış, Pişmiş). Dinner: Eker Efsane Yoğurt, Tavuk Göğüs Eti (Kızarmış, Pişmiş). more...
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Losing 0.6 kg a Week
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kuzeyyyyyyy's Weight History
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