|
|
592 kcal
|
Fat: 13.46g | Prot: 76.73g | Carbs: 36.21g.
Breakfast: K-Classic Thunfisch in Eigenem Saft , Aldi Eiweißbrot (35g). Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat mit Dressing, REWE Leberwurst, Rührei, Erasco Chilli Con Carne , Tomatenmark, Bauernglück Rinderhackfleisch 5% Fett, Alnatura Mungobohnen , Müller’s Mühle Beluga Linsen. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrldfischer's Weight History
|