Weigh In record (no journal entry) for 22 January 2016
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72.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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2020 kcal
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Fat: 99.46g | Prot: 109.64g | Carbs: 178.07g.
Breakfast: Jícama, Brócoli, Pepino (Pelado), Tortilla de Maíz, FUD Queso Manchego, FUD Salchicha de Pavo (50g), Huevo Revuelto, Del Primo Salsa Verde, Svetia Stevia, Café. Lunch: Crema de Leche, Coliflor, Brócoli, Peñafiel Naranjada, Aguacate, Tortilla de Maíz, Espaguetis con Salsa de Tomate sin Carne, Mayonesa, Dolores Ensalada de Atún con Verduras. Dinner: Nueces, Taco al Pastor. Snacks/Other: Nestlé Coffe-Mate, Café, Pepino (Pelado), Coca-Cola Coca-Cola Light (Lata), Barcel Cacahuates Salados Golden Nuts, Svetia Stevia, Café. more...
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1776 kcal
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Exercise:
cv - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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rexx_barral's Weight History
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