Weigh In record (no journal entry) for 16 June 2024
|
78.2 kg
Lost so far: 0.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
857 kcal
|
Fat: 8.93g | Prot: 24.60g | Carbs: 116.22g.
Breakfast: Nestlé Ricoré Bonjour, Lactel Lait Demi-Écrémé. Lunch: Ail, Affligem Bière Blonde, Oignons, Tomates Rouges, Salade Verte. Dinner: California Roll, Villani Saucisson à la Truffe. more...
|
|
2008 kcal
|
Exercise:
Resting - 15 hours and 25 minutes, Cooking - 15 minutes, Sleeping - 8 hours, Washing Dishes - 15 minutes, Stairs (Climbing Stairs) - 5 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|