Weigh In record (no journal entry) for 22 January 2016
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65 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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1230 kcal
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Fat: 64.95g | Prot: 84.59g | Carbs: 73.93g.
Breakfast: Оливковое Масло, Большая Кружка Молоко 1%, Яйцо, Запеканка Redmond. Lunch: Большая Кружка Сметана 10%, Ежики, Суп со Свининой. Dinner: Ростагроэкспорт Сметана 10%, Запеканка Redmond, Ежики. Snacks/Other: Бабаевский Шоколад Элитный 75%, Большая Кружка Молоко 1%. more...
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Gaining 2.1 kg a Week
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daxadashka's Weight History
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