Weigh In record (no journal entry) for 16 June 2024
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74.8 kg
Lost so far: 3.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 49.08g | Prot: 62.86g | Carbs: 126.31g.
Breakfast: Yakult Yakult, Donat Dilapisi Coklat, Martabak Telur. Lunch: Bakso Ayam, Telur Rebus Lunak, Mie Sedaap Ayam Bawang. Dinner: Sate Ayam, Nasi Putih, Pisang. Snacks/Other: Donat Dilapisi Coklat. more...
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Losing 0.1 kg a Week
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ireneagatha's Weight History
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