Weigh In record (no journal entry) for 22 January 2016
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144.1 kg
Lost so far: 0 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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2344 kcal
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Fat: 71.60g | Prot: 143.42g | Carbs: 172.14g.
Breakfast: Whey Proteine, Lait Demi-Écrémé. Lunch: Pâté de Foie de Poulet (en Conserve), Pâté de Foie d'Oie (Pâté de Foie Gras, Fumée en Conserve), Tarte aux Pommes, Vin de Table, Thomy Sauce Tartare, Pommes de Terre Frites (à l'Etat Congelé), Filet de Perche. Dinner: Nissin Instant Noodle Soup, Caprice des Dieux Caprice Des Dieux. more...
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Gaining 2.1 kg a Week
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