Weigh In record (no journal entry) for 14 June 2024
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55.5 kg
Lost so far: 3.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 58.29g | Prot: 115.88g | Carbs: 123.28g.
Breakfast: Kitty Papas Tostadas, Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina), Baguette, Dos Pinos Queso Crema Original , Calabaza, Queso Cottage, Huevo. Lunch: Calabaza, Zucchini, Zanahoria, Pechuga de Pollo sin Piel. Dinner: Queso Natural, Zanahorias Pequeñas, Zumo de Limón, Cebolla Morada, Lechuga, Tomates, Pechuga de Pollo sin Piel. Snacks/Other: Crema de Leche, Pops Sandwich Helado, Queso Natural, Dos Pinos Leche Pinito, Semillas de Linaza, Manzanas Gala. more...
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Gaining 0.0 kg a Week
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