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482 kcal
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Fat: 9.57g | Prot: 77.67g | Carbs: 18.57g.
Breakfast: Quäse Protein, Aldi Deutsches Corned Beef, Aldi Eiweißbrot (35g). Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Arla Skyr, Arla Skyr, Gemischter Salat, Hähnchenbrustfilet, Leziz Tavuk Sosis. more...
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hrldfischer's Weight History
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