Weigh In record (no journal entry) for 14 June 2024
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75.3 kg
Lost so far: 22.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 10.99g | Prot: 57.67g | Carbs: 22.84g.
Lunch: Banana, Maminha Grelhada. more...
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Losing 0.4 kg a Week
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