Weigh In record (no journal entry) for 21 January 2016
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56 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2016:
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1533 kcal
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Fat: 100.15g | Prot: 78.82g | Carbs: 91.83g.
Breakfast: Nestlé Creme de Leite, Café Expresso. Lunch: Estrela do Oriente Castanha do Pará, Avelã, Sementes de Girassol Secas sem Casca, Pistachos Torrados e Secos (com Sal), Amêndoas sem Casca, Iogurte Natural de Leite Integral. Dinner: Alface, Melancia, Bife de Carne de Vaca, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Maçã Verde, Queijo Branco, Leite Integral, Café com Açúcar. more...
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Gaining 0.0 kg a Week
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Danielle PM's Weight History
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