Weigh In record (no journal entry) for 13 June 2024
|
83.3 kg
Lost so far: 20.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
556 kcal
|
Fat: 19.46g | Prot: 19.37g | Carbs: 77.36g.
Breakfast: Milho Verde Cozido, Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Canjica, Amendupã Paçoca Rolha, Bimbo Rap10 Fit, Scala Queijo Prato, Aurora Apresuntado. Snacks/Other: Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elaine_guimaraes's Weight History
|