cricrimp's Journal, 21 Jan 16

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Weigh In record (no journal entry) for 21 January 2016

66.2 kg Lost so far: 0 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2016:

786 kcal

Fat: 23.02g | Prot: 38.29g | Carbs: 102.06g. Breakfast: Café au Lait. Lunch: Picard Gnocchis au Chèvre et aux Épinards. Dinner: Maki Saumon, Weight Watchers Parmentier de Poisson. Snacks/Other: Thé sans Sucre. more...

2016 kcal

Exercise: Shopping - 2 hours, Watching TV/Computer - 2 hours, Washing Dishes - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 2.1 kg a Week

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cricrimp's Journal, 21 Jan 16

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cricrimp's Weight History