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768 kcal
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Fat: 22.58g | Prot: 55.80g | Carbs: 88.01g.
Breakfast: Woolworths White Gouda , Farmer's Deli Double Smoked Ham, Clover Butro, Egg (Whole) , Blue Ribbon Sandwich Squares Brown, Blue Diamond Almond Milk Unsweetened, Coffee. Lunch: Fatti's & Moni's Wholewheat Pasta Screws, Pot O' Gold Chopped Spinach , Knorr Cup A Soup Creamy Butternut, Cooked Corn (from Frozen). Snacks/Other: The Laughing Cow Light Cheese Wedge, Nutritech Nuke Lite, Nutritech Premium Whey Protein Choc-Mint, NPL Creatine Fuel, Biogen L-Glutamine. more...
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