Weigh In record (no journal entry) for 12 June 2024
|
74.6 kg
Lost so far: 18.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
3850 kcal
|
Fat: 157.69g | Prot: 100.72g | Carbs: 502.16g.
Breakfast: Pionir Minjon Kocke, Noname Голубика, Milbona High Protein Milk Product Strawberry, Milbona Assorted Yogurts, Moja Kravica Mleko 1,5. Lunch: Шоколад, Bella Pita Savijaca Sa Sirom, Moja Kravica Mleko 1,5, Огурец (с Кожурой), Морковь, Dijamant Majonez Light, Оливковое Масло, Gold Prima Tunjevina Komadi U Salamuri, Каперсы, Салат Айсберг, Frikom Kukuruz Secerac. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrazyDiamond_ru's Weight History
|