Weigh In record (no journal entry) for 12 June 2024
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70.5 kg
Lost so far: 11.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 48.81g | Prot: 52.24g | Carbs: 32.90g.
Dinner: Woolworths Banana, Fried Egg , Cabbage Soup, Lamb Roast (Lean Only Eaten), Woolworths Avocado . more...
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Losing 0.1 kg a Week
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