donutnaschi's Journal, 11 Jun 24

Yeahy es schwankt auch in die richtige Richtung 🤣
71.9 kg Lost so far: 13.6 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2024:
1618 kcal Fat: 28.38g | Prot: 56.85g | Carbs: 262.53g.   Lunch: Margarine, Sojamilch, Beste Ernte Junger Spinat, REWE Feine Welt Trüffel, Zitronensaft, Weißwein, Zwiebeln, Buitoni Linguine. Dinner: Enerbio Vegetarische Bolognese Sauce, Grüne Oliven, Buitoni Linguine. Snacks/Other: Alpro Soya Sojadrink Vanille , GutBio Reiswaffeln mit Zartbitterschokolade. more...
1669 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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donutnaschi's Weight History


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