Weigh In record (no journal entry) for 11 June 2024
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45 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 15.52g | Prot: 12.50g | Carbs: 52.51g.
Breakfast: Soyjoy Almond & Chocolate. Lunch: Bakmi GM Bakso. Snacks/Other: Vanilla Puddings (Dry Mix, with Whole Milk) , Pineapple. more...
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steady weight
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