Weigh In record (no journal entry) for 11 June 2024
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75.3 kg
Lost so far: 17.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 50.12g | Prot: 83.43g | Carbs: 155.63g.
Breakfast: Milbona High Protein Milk Product Strawberry, Milbona Assorted Yogurts , Яблоко, Банан, Moja Kravica Mleko 1,5. Lunch: 20240610 - минесроне 3. Dinner: Огурец (без Кожуры), Dijamant Majonez , Mcennedy Thousand Island, Селедка, Картофель Отварной, Яйцо. Snacks/Other: Шоколад, Moja Kravica Mleko 1,5, Benilanfood Rice Cakes, Шоколад, Moja Kravica Mleko 1,5, Черешня, Noname Голубика. more...
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Losing 2.1 kg a Week
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CrazyDiamond_ru's Weight History
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