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cricrimp
Journal
20 Jan 16
cricrimp's Journal, 20 Jan 16
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Weigh In record (no journal entry) for 20 January 2016
66.5 kg
Lost so far:
0 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 January 2016:
380 kcal
Fat: 10.96g | Prot: 30.69g | Carbs: 41.95g.
Breakfast:
Café au Lait.
Lunch:
Fleury Michon Jambon Blanc, Picard Potiron en Cube, Picard Pastillas aux Oignons, Tomates et Olives.
Dinner:
Delisse Fromage Blanc 0%, Picard Cocktail de Fruits Rouges.
more...
1850 kcal
Exercise:
Shopping - 2 hours, Washing Dishes - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 6 hours.
more...
steady weight
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cricrimp's Weight History
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