river.shie's Journal, 10 Jun 24

Weigh In record (no journal entry) for 10 June 2024
83.5 kg Lost so far: 0 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2024:
2348 kcal Fat: 92.88g | Prot: 97.59g | Carbs: 305.52g.   Lunch: 爭鮮 鮭魚握壽司, 冰淇淋, 爭鮮 鮭魚握壽司, 爭鮮 烤鮭魚肚壽司, 藏壽司 炸蝦天婦羅. Dinner: 福樂 福樂全脂保久乳, 福樂 巧克力牛乳, 小玉西瓜, 白飯, 炒莧菜, 好菇道 鴻喜菇, 全聯 洋蔥, 雞蛋, 頂好 豬絞肉. more...
Gaining 2.8 kg a Week

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river.shie's Weight History


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