Weigh In record (no journal entry) for 10 June 2024
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 54.90g | Prot: 54.21g | Carbs: 256.08g.
Breakfast: Birnen, Äpfel, Birnen, Äpfel. Lunch: Banane, Pfirsiche, Banane, Apfelsinen. Dinner: Rosewein, REWE Beste Wahl Marinierte Grüne Oliven , Edeka Kalamata Oliven, Gustavo Gusto Vier Käse. Snacks/Other: Küfa Lolly. more...
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Gaining 1.4 kg a Week
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Honk1701's Weight History
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