Weigh In record (no journal entry) for 10 June 2024
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58.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 45.78g | Prot: 85.32g | Carbs: 190.82g.
Breakfast: Banana Pacovan, Melitta Café sem Açúcar, Mel, Canela, Nestlé Leite Ninho em Pó Zero Lactose, Natural Life Granola Tradicional, Power One Pasta de Amendoim Integral. Lunch: Banana Pacovan, Power One Pasta de Amendoim Integral, Integralmedica Whey 100% Pure Chocolate Maltado, Nestlé Leite Ninho em Pó Zero Lactose, Mel. Dinner: Carne do Peito de Frango (Assado, Cozido), Macaxeira Cozida. Snacks/Other: Integralmedica Whey 100% Pure Chocolate Maltado, Piracanjuba Leite Desnatado Zero Lactose, Quaker Farelo de Aveia, Ovo Frito. more...
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Gaining 1.9 kg a Week
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fabriciasouzaferreira's Weight History
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