Weigh In record (no journal entry) for 10 June 2024
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112.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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2399 kcal
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Fat: 108.62g | Prot: 55.14g | Carbs: 295.27g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Lorenz Crustics Sweet Paprika , Ülker Cokokrem, Weißbrot, Pizza Selbstgemacht. Dinner: Gut & Günstig Vanille-Schoko-Hörnchen. more...
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Losing 4.9 kg a Week
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