sarapan nasi goreng tanpa minyak, dada ayam fillet, telur orak arik dan sayur🫰🏻🥰
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569 kcal
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Fat: 24.49g | Prot: 37.56g | Carbs: 47.83g.
Breakfast: Sayuran Mentah, Telur Dadar atau Telur Orak-Arik , Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Goreng. Snacks/Other: Tahu Goreng, Ultra Milk Ultra Mimi Kids Rasa Vanila. more...
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1803 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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dietsucces's Weight History
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