Weigh In record (no journal entry) for 08 June 2024
|
76.9 kg
Lost so far: 7.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1099 kcal
|
Fat: 55.30g | Prot: 55.70g | Carbs: 94.11g.
Lunch: Tomates, Beterraba Cozida, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Arroz Branco (Cozido), Seara Bisteca Suína. Dinner: Sadia Mussarela, Heinz Maionese, Quero Milho Verde, Heinz Molho de Tomate Tradicional, Seara Salsicha , Pão Francês. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SarithaNaara1's Weight History
|