Weigh In record (no journal entry) for 08 June 2024
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88.8 kg
Lost so far: 14.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2595 kcal
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Fat: 99.99g | Prot: 226.77g | Carbs: 181.56g.
Breakfast: Жареное Яйцо. Lunch: Пятерочка Яблоко Красное , Жареная или Запеченная Куриная Голень. Dinner: Green Ray Чечевица Натуральная, Global Village Фасоль Белая в Томатном Соусе, Global Village Зелёный Горошек. Snacks/Other: Nestle Nuts Брауни. more...
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Losing 0.5 kg a Week
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SlavaSuhanov's Weight History
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