Weigh In record (no journal entry) for 08 June 2024
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82.7 kg
Lost so far: 0.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 53.62g | Prot: 63.88g | Carbs: 182.02g.
Lunch: 全聯 蚵仔, 油炸豆腐, 冬瓜茶, Kiki 泰式奶茶, 水煎包, 魷魚. Dinner: 小玉西瓜, 鳳梨, 全聯 豬梅花肉, 小黃瓜, 好菇道 鴻喜菇, 杏鲍菇, 全聯 紅蘿蔔絲, 喬麥屋 油麵. more...
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Losing 1.1 kg a Week
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river.shie's Weight History
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