|
1070 kcal
|
Fat: 35.21g | Prot: 89.97g | Carbs: 95.15g.
Breakfast: Great Value Tri-Color Quinoa, Ground Beef (90% Lean / 10% Fat), Daisy 4% Small Curd Cottage Cheese. Lunch: Dannon Oikos Triple Zero - Vanilla (Container), Synergy Guava Goddess Kombucha, Cantaloupe (Muskmelon). Dinner: Turkey Breast Meat, Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables, Vigo Tri-Color Quinoa. Snacks/Other: Coffee (Brewed From Grounds) , Aquafina Water (16.9 oz), Maranatha All Natural Creamy Almond Butter, Coffee (made from Ground), Poland Spring Water (Bottle). more...
|
|
2114 kcal
|
Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
what are those 2 things on the left?
07 Jun 24 by member: tjvoigts
|
07 Jun 24 by member: buenitabishop
|
Turkey breast and tri color quinoa, tjv
07 Jun 24 by member: Windy Day
|
Looks good. I want that salad. I am craving salad.
07 Jun 24 by member: -MorticiaAddams
|
Fix yourself a big ole salad, Morticia! Thanks! (I love salad, have it almost every meal, lol.)
07 Jun 24 by member: Windy Day
|
Is today a ‘twosday’ for you? Lol
07 Jun 24 by member: tjvoigts
|
07 Jun 24 by member: Windy Day
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Windy Day's Weight History
|