Windy Day's Journal, 06 Jun 24


View Diet Calendar, 06 June 2024:
1070 kcal Fat: 35.21g | Prot: 89.97g | Carbs: 95.15g.   Breakfast: Great Value Tri-Color Quinoa, Ground Beef (90% Lean / 10% Fat), Daisy 4% Small Curd Cottage Cheese. Lunch: Dannon Oikos Triple Zero - Vanilla (Container), Synergy Guava Goddess Kombucha, Cantaloupe (Muskmelon). Dinner: Turkey Breast Meat, Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables, Vigo Tri-Color Quinoa. Snacks/Other: Coffee (Brewed From Grounds) , Aquafina Water (16.9 oz), Maranatha All Natural Creamy Almond Butter, Coffee (made from Ground), Poland Spring Water (Bottle). more...
2114 kcal Exercise: Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
what are those 2 things on the left?  
07 Jun 24 by member: tjvoigts
very nice Windy Day  
07 Jun 24 by member: buenitabishop
Turkey breast and tri color quinoa, tjv 
07 Jun 24 by member: Windy Day
Looks good. I want that salad. I am craving salad.  
07 Jun 24 by member: -MorticiaAddams
Fix yourself a big ole salad, Morticia! Thanks! (I love salad, have it almost every meal, lol.) 
07 Jun 24 by member: Windy Day
Is today a ‘twosday’ for you? Lol 
07 Jun 24 by member: tjvoigts
2's the plan!! 💪💪 
07 Jun 24 by member: Windy Day

     
 

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