Chest & Shoulder Day Done ✅
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1528 kcal
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Fat: 64.57g | Prot: 148.12g | Carbs: 93.99g.
Breakfast: Myprotein Impact Whey Protein, Coffee, Egg, Apples. Lunch: Broccoli, Compliments Whole Baby Carrots, Kirkland Signature Lean Ground Beef. Dinner: Bell Peppers, Green String Beans, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Kirkland Signature Chocolate Brownie Protein Bar, Kirkland Signature Unsalted Mixed Nuts. more...
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StomachMonkeys's Weight History
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