Weigh In record (no journal entry) for 18 January 2016
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73 kg
Lost so far: 25 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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1401 kcal
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Fat: 74.31g | Prot: 50.82g | Carbs: 145.51g.
Breakfast: Palta, Pan Integral. Lunch: Cebollin, Cilantro, Papa, Pepino (Pelado), Huevo, Tomates. Dinner: Queso Gouda o Edam, Pan Integral. Snacks/Other: Galletas de Avena (con Pasas), Chocolate Dulces de Leche. more...
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2008 kcal
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Exercise:
Insanity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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BellyAmira's Weight History
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