Weigh In record (no journal entry) for 06 June 2024
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105.8 kg
Lost so far: 6.2 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 77.18g | Prot: 81.66g | Carbs: 155.49g.
Breakfast: Thé sans Sucre, Pain Blanc au Poids, St Hubert St Hubert 41, Carrefour Lait Demi Écrémé. Lunch: Yaourt nature maison, Carrefour Couscous Poulet Merguez, Fromage Feta. Dinner: Yaourt nature maison, Ermitage Brie, Royco Bouillon à la Chinoise, Asperge. more...
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Losing 3.5 kg a Week
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Capsulime's Weight History
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