Weigh In record (no journal entry) for 06 June 2024
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101.7 kg
Lost so far: 8.4 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 110.76g | Prot: 115.55g | Carbs: 140.01g.
Breakfast: Géramont Géramont mit Skyr, REWE Banane, Milch (Vollmilch), Moreno Cappuccino Weiß & Heiß. Lunch: Frosta Gemüsepfanne Mediterrane, Aldi Thüringer Bratwurst, Apfel, Lyttos Yogri 2% Fett. Dinner: Gut & Günstig Junge Erbsen, Genuss Welt Honey Peppers, Gekochtes Ei, Gut Ponholz Fleischrippe, Aldi Italienische Gemüsepfanne. Snacks/Other: Milcheis. more...
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Losing 0.5 kg a Week
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kermit2007's Weight History
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