Weigh In record (no journal entry) for 06 June 2024
|
82.4 kg
Lost so far: 10.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
931 kcal
|
Fat: 23.25g | Prot: 44.39g | Carbs: 135.38g.
Breakfast: Sugar, Woolworths Long Life Full Cream Milk, Nutrific Nutrific. Lunch: Woolworths Mango & Passion Fruit Smoothie, Naartjie. Dinner: Sweet Red Peppers , Cherry Tomatoes, Woolworths Salad Cream, Woolworths Pita Bread, Woolworths Crumbed Chicken Schnitzel. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChunkyMonkey10's Weight History
|