AncientHippie's Journal, 05 Jun 24

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Sigh.

98.7 kg Lost so far: 0 kg. Still to go: 21.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2024:

1313 kcal

Fat: 47.56g | Prot: 62.99g | Carbs: 164.54g. Breakfast: Apples , Organic Valley 100% Grass-Fed Organic Whole Milk, International Delight Cold Foam Creamer French Vanilla, Marketside Italian Hero Sub. Lunch: Tangerine, Triscuit Crackers Original, President Soft Ripened Brie Cheese. Afternoon Tea: Healthy Choice Simply Grilled Chicken & Broccoli Alfredo. Dinner: PAM Superior No Stick Olive Oil Cooking Spray, Signature Select White Corn Kernels. more...

2638 kcal

Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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AncientHippie's Weight History

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AncientHippie's Journal, 05 Jun 24

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AncientHippie's Weight History