Weigh In record (no journal entry) for 05 June 2024
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114.8 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 43.78g | Prot: 32.88g | Carbs: 71.56g.
Breakfast: Капучино. Dinner: Теремок Окрошка Домашняя на Квасе. Snacks/Other: Добрый Томатный Сок без Сахара . more...
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Losing 9.8 kg a Week
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Hamzatbordz's Weight History
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