Weigh In record (no journal entry) for 05 June 2024
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82.7 kg
Lost so far: 10.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 17.59g | Prot: 38.26g | Carbs: 100.50g.
Breakfast: Woolworths Chocolate Hot Cross Buns. Dinner: Cooked Carrots (from Fresh), Beef or Meat Gravy, Mashed Potatoes (Whole Milk and Butter Added), Lamb Leg (Shank Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade). more...
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Losing 0.2 kg a Week
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ChunkyMonkey10's Weight History
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